Natural Pain Relief &Supplements

Things recommend  for endometriosis :

• Cramp bark (in tincture form)
• Black Haw (in tincture form)

Both  help to relieve cramping pain and general endometriosis pain as well as helping to improve poor immune function which us endometriosis women often also suffer from.

I have experience pain relief  as well as improved mood within 10 to 15 mins of taking both tinctures.
I would strongly recommend that you read this wonderful article as well as making sure that the ingredients in the tincture or tablets are free from soy,gluten,sugar etc

• DIM   Diindolylmethane  is a supplement which helps control and revere estrogen dominance.

It is made from the dindomethylane in crucerifous vegetables.
 
I came across it in this post my-endo-pain-gone-what-worked-me
and I though I just have to try this.The brand Biovea I found that had a high dose of 100mg per tablet  (make sure you check the label to see the amount of mg of DIM per capsule,some brands have very small amounts so you will most likely not see any improvement )